# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHBj04XutPz
- **Gondola URL:** https://gondola.cc/posts/27257025-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/638db7fb1e.jpg
- **Posted:** 2025-03-10T15:53:25.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Dinner Series Ep. 2

Flank Steak - Roasted Broccoli - Roasted Potatoes 

Whole Foods. Nutrient Dense. Banging flavor. 

#dinnerrecipes #healthyeating #healthyrecipes #wholefoods #cleaneating #steakdinner #steakrecipes #athletelife #rugbyplayer #rugby #athlete #athletediet #athletenutrition #highperformancediet #fitbod

## Stats

- **Views:** 820
- **Likes:** 117
- **Shares:** 0
- **Comments:** 2

## Tags

athletenutrition, highperformancediet, athletediet, athletelife, dinnerrecipes, healthyrecipes, steakrecipes, rugby, wholefoods, cleaneating, athlete, fitbod, healthyeating, rugbyplayer, steakdinner

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