# @elondining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHKAXeEvwQM
- **Gondola URL:** https://gondola.cc/posts/27348833-elondining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5cf693a8fc.jpg
- **Posted:** 2025-03-13T22:30:25.000+00:00
- **Account Owner:** Elon Dining Services (@elondining) — https://gondola.cc/elondining

## Caption

Fuel up, power up, and crush it! ⚡🥯🍌 The right pre workout snack makes all the difference. Focus on easily digestible, simple carbohydrate foods within 60minutes of a workout. Great options include bananas, dried fruit, fig bars, cheerios, fruit snacks, pretzels, and applesauce. These foods provide the body with quick energy that it needs to perform.

## Stats

- **Views:** 1,952
- **Likes:** 90
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Hannah Jordan | @hannahtova | https://gondola.cc/hannahtova | Editor |
| Hannah Jordan | @hannahtova | https://gondola.cc/hannahtova | Videographer |

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