# @peanutbutterandfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmMDBQRj-hE
- **Gondola URL:** https://gondola.cc/posts/2736397-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0dbbf861bf.jpg
- **Posted:** 2022-12-15T12:21:35.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Smoked Salmon Breakfast Bowl with @lat45salmon #ad This yummy breakfast bowl will have you jumping back into your meal prep routine after the holidays! Soft scrambled eggs, sautéed kale, and rosemary roasted potatoes are paired with deliciously tender smoked salmon by @lat45salmon. It’s an irresistible combo and perfect for a hearty breakfast prep!

Be sure to stop by their website for more healthy breakfast ideas. Just follow the link in my bio and click this pic. And don’t forget to save this recipe for later!

Recipe yield = 4 servings // Macros = 471 cals, 31P/24F/35C

Ingredients
• 8 oz Latitude 45 smoked salmon
• 1 1/2 lbs baby red potatoes, quartered
• 4 cups lacinato kale, chopped
• 7 large eggs
• 4 large egg whites
• 1 tbsp fresh rosemary, chopped
• 1 1/2 tbsp olive oil, divided
• 1 tbsp unsalted butter
• 1 tsp garlic powder
• 1 tsp sea salt, plus more to taste
• 1 tsp kosher salt
• Optional toppings: sour cream or crème fraîche and fresh chives

Directions:
1. Pre-heat oven to 400°.
2. Add potatoes and 1 tsp kosher salt to boiling water. Boil for 6-8 minutes, then drain and return potatoes to the hot pot to help evaporate any remaining water. 
3. Toss potatoes with 1 tbsp olive oil, 1 tsp sea salt, and 1 tsp garlic powder, then arrange in a single layer on a baking sheet. Bake for 30 minutes, then toss with fresh rosemary and bake for another 20-30 minutes until golden. Set aside.
4. While potatoes finish baking, cook eggs as desired. To make soft scrambled eggs, add eggs, egg whites, and butter to a cold pot or pan and turn heat to medium-low (3-4 out of 10). Stir to melt the butter and continue scraping eggs from the pan as they cook. This will take 10 minutes or so - once the eggs are almost the desired texture, remove from heat and into a bowl or serving dish.
5. Heat ½ tbsp olive oil in a pot or pan over medium-high heat. Once hot, add kale and sauté, tossing kale to coat in the olive oil. Sauté for 2-3 minutes until kale is tender and bright green. Remove kale to a bowl or serving dish.
6. Assemble the bowls. Add potatoes, kale, and eggs to the base of a dish. Top with smoked salmon. Serve with sour cream and fresh chives, if desired.

## Stats

- **Views:** 2,296
- **Likes:** 92
- **Shares:** 0
- **Comments:** 11

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Latitude45 | @lat45salmon | https://gondola.cc/lat45salmon | Brand |
| Melanie Silva | @melanievsilva | https://gondola.cc/melanievsilva | Talent Manager |

## Tags

ad

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