# @anewdayhealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHLwYilxq81
- **Gondola URL:** https://gondola.cc/posts/27373243-anewdayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/36fdd5408b.jpg
- **Posted:** 2025-03-14T14:50:53.000+00:00
- **Account Owner:** A New Day Integrative Health and Wellness (@anewdayhealth) — https://gondola.cc/anewdayhealth

## Caption

📢 Happy Pi Day! 🥧🎉

March 14th (3.14) is all about π, but let’s be real—it’s also the perfect excuse to eat pie!

✨ And, we’re celebrating something extra special… Dr. Alena’s 10-year gluten-free anniversary is TOMORROW! 🎉

TEN YEARS ago, the last thing she ate before starting her health journey was a GINORMOUS Costco apple pie 🍏🥧. It made her so sick, but hey—she went out with a bang! Ever since, she’s been on a mission to make gluten-free, dairy-free desserts that don’t sacrifice flavor.

Oh, and if you know Dr. A personally, you KNOW she LOVES math. 🧮✨ Like, waking-up-in-the-middle-of-the-night-to-do-math-problems kind of love. 🤯 So naturally, Pi Day is her jam.

What better way to celebrate than with this delicious Paleo Apple Pie that’s grain-free, dairy-free, and packed with flavor?

🍏 Paleo Apple Pie Recipe 🍏
Best Apples for Pie: 🍏✨ Use a mix of Honeycrisp, Granny Smith, and Pink Lady for the perfect balance of sweetness and tartness!

Crust:

1 ½ cups almond flour
½ cup tapioca flour
¼ cup coconut oil (solid)
2 tbsp maple syrup/honey
2-3 tbsp cold water
¼ tsp sea salt
Filling:

3-4 apples (Honeycrisp, Granny Smith, or Pink Lady), peeled & sliced
2 tbsp ghee or coconut oil
¼ cup coconut sugar or maple syrup
1 tbsp cinnamon
½ tsp vanilla extract
1 tbsp lemon juice
1 tbsp arrowroot starch + 2 tbsp water
Instructions:

1️⃣ Pre-bake Crust: Mix dry ingredients, cut in coconut oil, add syrup & water. Press into a greased pie dish, bake at 350°F for 10 min.
2️⃣ Make Filling: Sauté apples with ghee, sugar, cinnamon, vanilla & lemon juice until soft. Stir in arrowroot mixture.
3️⃣ Assemble & Bake: Pour filling into crust, bake for 25-30 min until golden.

Enjoy a warm slice in honor of Pi Day & Dr. Alena’s “almost” 10-year gluten-free journey! 🥧✨

Would you try this Paleo apple pie? Let us know! ⬇️👇

#PiDay #PaleoRecipe #GlutenFree #DairyFree #ApplePie #10YearsGF #FoodFreedom #MathLover #saynotohashimotos #thyroid #autoimmune #autoimmunedisease #hashimotos

## Stats

- **Views:** 13
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

paleorecipe, dairyfree, autoimmune, 10yearsgf, piday, mathlover, autoimmunedisease, hashimotos, glutenfree, applepie, foodfreedom, thyroid, saynotohashimotos

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