# @theofficialcoacht on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHMnpjlSDn6
- **Gondola URL:** https://gondola.cc/posts/27373775-theofficialcoacht-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e4cd60fd2.jpg
- **Posted:** 2025-03-14T22:58:11.000+00:00
- **Account Owner:** Coach T (@theofficialcoacht) — https://gondola.cc/theofficialcoacht

## Caption

• Conditioning & Shooting Workout

• I start players off with some conditioning as a warm-up, then I put them through a series of different types of shooting footwork, each of which can be used in a game for various situations. I finish off with more conditioning and free throws. Nothing flashy—just basic fundamentals.

🎶 You can do whatever you wanna dream of 🎶 

#PerfectYourSkills247

## Stats

- **Views:** 207
- **Likes:** 64
- **Shares:** 0
- **Comments:** 1

## Tags

perfectyourskills247

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