# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHJlR-Spjf4
- **Gondola URL:** https://gondola.cc/posts/27375860-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/03f381e3c9.jpg
- **Posted:** 2025-03-13T18:47:36.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Throwback Thursday: Memories with gordongram 

What an unforgettable day it was when I appeared on Gordon Ramsay’s show to showcase the JR Brand! 🎸🍔🏈 We had an amazing time taste-testing theverdictnola signature dishes, just like we do on thejrnetwork and “What’s Cooking JR?”

The highlight was mentoring and training young Division One athlete double__.8 Watching his transition from worrying about the family restaurant to focusing on his career was truly inspiring. It’s just like the training and mentoring we do justinrenfrowsports 

Everywhere we go, we aim to bring the fun and put smiles on people’s faces. 

#TBT #ThrowbackThursday #GordonRamsay #JRBrand #TheJRNetwork #WhatsCookingJR #Football #Mentorship #JustinRenfrowSports #Inspiration #UnforgettableMoments #FunTimes #MakingMemories

## Stats

- **Views:** 0
- **Likes:** 170
- **Shares:** 0
- **Comments:** 16

## Tags

inspiration, funtimes, tbt, whatscookingjr, thejrnetwork, gordonramsay, mentorship, jrbrand, justinrenfrowsports, unforgettablemoments, throwbackthursday, makingmemories, football

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