# @stonybrooku on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHMBIWkvGX5
- **Gondola URL:** https://gondola.cc/posts/27377847-stonybrooku-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/812090c40f.jpg
- **Posted:** 2025-03-14T17:15:00.000+00:00
- **Account Owner:** Stony Brook University (@stonybrooku) — https://gondola.cc/stonybrooku

## Caption

Scrolling instead of sleeping? We’ve been there. 😴

For #WorldSleepDay, #SBExpert and Professor Lauren Hale is here to tell you why your late-night screen time might be messing with your sleep and what to do instead.

Drop your go-to sleep tip below! ⬇️

## Stats

- **Views:** 3,479
- **Likes:** 143
- **Shares:** 0
- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

worldsleepday, sbexpert

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