# @sam_phill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHKH45gSuox
- **Gondola URL:** https://gondola.cc/posts/27380612-sam-phill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/82cc625076.jpg
- **Posted:** 2025-03-13T23:45:02.000+00:00
- **Account Owner:** Samuel Clarence Phillips 🤸🏾‍♂️ (@sam_phill) — https://gondola.cc/sam_phill

## Caption

So about 2 1/2-3 (?) weeks after I tore my Achilles I started seriously training Azarians (I had before off and on) . After a gas station clerk told me “today’s your day” while picking up a Celsius, I said “you know what? Hell yea.” I walked in to gym and told hasan_aydogdu_gymnastics that I was feelin it. Took off the boot and weight and bam: my first ever Azarian Cross. I had no idea I did it till I was in the cross…hence the shocked expression….but that’s how rings strength works. You work and work and then BAM it hits you & you can do it😂🤷🏾‍♂️. Obviously more polishing to do but…here it is🤣💪🏾 #Azarian #RingStrength

## Stats

- **Views:** 0
- **Likes:** 932
- **Shares:** 0
- **Comments:** 19

## Tags

azarian, ringstrength

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