# @rustudenthealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHMA-OQpD90
- **Gondola URL:** https://gondola.cc/posts/27397678-rustudenthealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9dfda785b5.jpg
- **Posted:** 2025-03-14T17:13:50.000+00:00
- **Account Owner:** rustudenthealth

## Caption

It's the start of spring break and World Sleep Day! We're here to help you catch up on all the great sleep tips for your week off.

🔗 Visit go.rutgers.edu/rusleepy for practical, college-friendly tips on improving your sleep and boosting your energy.

📱Join Our Sleep Challenge on GroupMe to connect with fellow students, track your progress, and stay motivated! Plus, you'll have a chance to win exciting prizes.

Together with the worldsleepsociety, we strive to make sleep health a priority. Visit go.rutgers.edu/rusleepy for more information.

Check back throughout the month for more tips on sleep hygiene. Visit our next table at the College Ave Atrium on March 26th 10am-2pm

#worldsleepsociety #worldsleepday #worldsleepday2025 #rusleeps #rusleepy

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 0

## Tags

worldsleepday2025, worldsleepday, rusleepy, worldsleepsociety, rusleeps

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