# @joyjoysfitness_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHUQD7lvN1g
- **Gondola URL:** https://gondola.cc/posts/27433272-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be80c0c560.jpg
- **Posted:** 2025-03-17T21:59:37.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

Starting Monday off right 🤍

190lbs/86kg tempo bench

235lbs/107kg x 3 squat

gymshark Code JOY10 🦈
notorious_lift 🤍link in bio 

#powerlifting #powerliftingmotivation #squat #bench #strong #stronggirls #gym #gymlife #gymmotivation #fitnessgirl #fitness #fitnesslife #muscle #musclewomen #womenstrong

## Stats

- **Views:** 0
- **Likes:** 14,722
- **Shares:** 0
- **Comments:** 41

## Tags

fitnesslife, gym, bench, muscle, powerliftingmotivation, gymlife, womenstrong, squat, gymmotivation, fitness, strong, fitnessgirl, stronggirls, powerlifting, musclewomen

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