# @uppervalleyaquaticcenter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHRySbWNKuT
- **Gondola URL:** https://gondola.cc/posts/27448284-uppervalleyaquaticcenter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/550390c2b0.jpg
- **Posted:** 2025-03-16T23:00:58.000+00:00
- **Account Owner:** Upper Valley Aquatic Center (@uppervalleyaquaticcenter) — https://gondola.cc/uppervalleyaquaticcenter

## Caption

🧠 Boost Your Brain Health! Join us for a FREE lecture on how your lifestyle choices impact your brain and body as you age. 
🍎 Nutrition & Diet 
🏃 Exercise 
🧩 Cognitive Activity 
👥 Social Engagement
Upper Valley Aquatic Center�on March 26, 2025 @ 6:00 PM (Virtual Option Available) Open to all!
📞 RSVP to BE Fit Physical Therapy : 802.359.7400 or info@befit-pt.com
#BrainHealth #HealthyAging #AlzheimersAwareness #UpperValleyAquaticCenter #BEFitPhysicalTherapy

## Stats

- **Views:** 0
- **Likes:** 1
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- **Comments:** 0

## Tags

healthyaging, befitphysicaltherapy, brainhealth, uppervalleyaquaticcenter, alzheimersawareness

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