# @thecoachessite on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHWSpstv5SW
- **Gondola URL:** https://gondola.cc/posts/27450986-thecoachessite-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a3e8b76ded.jpg
- **Posted:** 2025-03-18T17:03:47.000+00:00
- **Account Owner:** The Coaches Site (@thecoachessite) — https://gondola.cc/thecoachessite

## Caption

Keith Paulsen, Assistant Coach with minnstmhockey, shares this net bump breakout progression to help defencemen work on retrievals.⁠
⁠
Link in bio to watch his #TCSxMHCA talk.

## Stats

- **Views:** 7,214
- **Likes:** 907
- **Shares:** 0
- **Comments:** 5

## Tags

tcsxmhca

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