# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHWcX9fpm7c
- **Gondola URL:** https://gondola.cc/posts/27459785-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/175088088b.jpg
- **Posted:** 2025-03-18T18:28:44.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “70” and I’ll DM you info on my $24 recipe book packed with 70 clean, high protein recipes like this one

This recipe is an absolute staple in my rotation

Easy, clean ingredients, high protein, and super easy to make in bulk

Can be made for the whole fam or meal prepped for the week

Follow for more ✅

#cleaneating #beefrecipes #mealprep

## Stats

- **Views:** 11,637
- **Likes:** 3,273
- **Shares:** 0
- **Comments:** 137

## Tags

mealprep, cleaneating, beefrecipes

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