# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHRiZRpSFon
- **Gondola URL:** https://gondola.cc/posts/27465099-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e66417c323.jpg
- **Posted:** 2025-03-16T20:42:30.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Do you ever add light weights to your cardio sessions?

Monday’s YouTube workout is an all standing cardio with light weights. Give it a try! Remember that water bottles work, too! 💪

fitter.faster.stronger

#weightedcardio #workoutmath #mathfitness #calorieburner #meltfat #getmovinghavefun #cardiohiit #fitnessyoutuber

## Stats

- **Views:** 442
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

cardiohiit, workoutmath, weightedcardio, meltfat, calorieburner, fitnessyoutuber, getmovinghavefun, mathfitness

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