# @wmar2news on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHY-WYsMJOb
- **Gondola URL:** https://gondola.cc/posts/27502090-wmar2news-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/432fccefc4.jpg
- **Posted:** 2025-03-19T18:02:15.000+00:00
- **Account Owner:** WMAR-2 News (@WMAR2News) — https://gondola.cc/WMAR2News

## Caption

You snooze, you lose—a phrase that does not apply to teenagers.

 It's essentially settled science that middle and high school students need between 8 to 10 hours of sleep during these crucial developmental years, but they rarely get it. 

Study after study has shown that sleep deprivation can lead to poor academic performance, a host of negative physical and mental health impacts, increased risk of driving accidents—the list goes on.

Daisy Tabachnik has lived it.

#schools #marylandschools #news

## Stats

- **Views:** 1,168
- **Likes:** 93
- **Shares:** 0
- **Comments:** 20

## Tags

marylandschools, news, schools

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