# @pac_coaching on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHYgxPzIfCB
- **Gondola URL:** https://gondola.cc/posts/27517213-pac-coaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74b8b0af2f.jpg
- **Posted:** 2025-03-19T13:46:45.000+00:00
- **Account Owner:** JOHN FALK (@pac_coaching) — https://gondola.cc/pac_coaching

## Caption

[ FOOTWORK ]

Working today on sharp cuts, footwork transition, body control and quickness! 

#linebacker #football #athlete #americanfootball #strengthandconditioning #performance #speed #cod #agility #dline #dlinetraining #linebackertraining #coach #offseason #highschoolfootball #collegefootball #elf #nfl #cfl #ufl #ncaa

## Stats

- **Views:** 934
- **Likes:** 65
- **Shares:** 0
- **Comments:** 0

## Tags

football, dline, coach, ncaa, speed, elf, linebackertraining, highschoolfootball, cfl, cod, nfl, performance, athlete, americanfootball, linebacker, strengthandconditioning, dlinetraining, ufl, offseason, collegefootball, agility

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