# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHYwniusjpF
- **Gondola URL:** https://gondola.cc/posts/27519394-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d437e24864.jpg
- **Posted:** 2025-03-19T16:03:07.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Who needs fancy equipment when you’ve got the best gym ever—your own body?! 🥰 Bodyweight movements are just as effective & WAY easier to fit into a busy mom schedule ✨

🫶🏼 Burpees 
🫶🏼 Plank to Push Up
🫶🏼 Lunges 
🫶🏼 Glute Bridge Chest Fly 

Let us know if you give them a try!! 

#beyondfitnessfamily #allwomensgym #girlsonlygym #metrodetroit #shelbytwp #shelbytwpmi #girlswhoworkout #girlswholift #bodyweightmovements #girlsonly #womenonlygym #michigangym

## Stats

- **Views:** 199
- **Likes:** 27
- **Shares:** 0
- **Comments:** 0

## Tags

shelbytwpmi, metrodetroit, girlswhoworkout, bodyweightmovements, girlsonlygym, michigangym, beyondfitnessfamily, womenonlygym, girlswholift, girlsonly, allwomensgym, shelbytwp

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