# @trysuji on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C48PNz5LRKU
- **Gondola URL:** https://gondola.cc/posts/27526975-trysuji-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ecffef5df7.jpg
- **Posted:** 2024-03-25T15:04:40.000+00:00
- **Account Owner:** Suji (@trysuji) — https://gondola.cc/trysuji

## Caption

In peak competition season, NFL teams leverage BFR to mitigate and reduce soft tissue injuries, swapping out certain traditional high-load strength training days with BFR sessions to minimize mechanical stress. 

#compressiontraining #isolatedmusclestrength #nfl

## Stats

- **Views:** 1,302
- **Likes:** 118
- **Shares:** 0
- **Comments:** 2

## Tags

isolatedmusclestrength, nfl, compressiontraining

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