# @_emmaspence on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHZVcdVxwsY
- **Gondola URL:** https://gondola.cc/posts/27537819-emmaspence-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/86709cea5f.jpg
- **Posted:** 2025-03-19T21:24:02.000+00:00
- **Account Owner:** Emma Spence (@_emmaspence) — https://gondola.cc/_emmaspence

## Caption

Spoke with laurenhomecillo on Beyond The Routine and she shared some great advice about overcoming adversity in gymnastics and how to push through the hard times✨❤️ 

“Knowing one little mistake isn’t the end of the world. You still got the rest of the routine to go through, but it’s not easy getting over those”

#beyondtheroutinewithspence #937theticket #teammates #gymnastics #huskers #mentalhealth #gbr #podcast #ncaa

## Stats

- **Views:** 361
- **Likes:** 53
- **Shares:** 0
- **Comments:** 0

## Tags

huskers, ncaa, gbr, teammates, gymnastics, 937theticket, beyondtheroutinewithspence, mentalhealth, podcast

---
Copyright (c) Gondola