# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHb2-ClSWIe
- **Gondola URL:** https://gondola.cc/posts/27547512-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6f45abe524.jpg
- **Posted:** 2025-03-20T20:54:54.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

❌ STOP doing crunches!

They’re ineffective, pain inducing and promote poor posture! Try these exercises instead to get better results in less time! 🔥

fitter.faster.stronger 

#coretraining #absfocus #sixpackloading #fitnessyoutuber #absathome #trainwithme #bigresults

## Stats

- **Views:** 163
- **Likes:** 29
- **Shares:** 0
- **Comments:** 2

## Tags

absathome, absfocus, fitnessyoutuber, bigresults, coretraining, sixpackloading, trainwithme

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