# @joshuakaindoh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHbwnKIRlLl
- **Gondola URL:** https://gondola.cc/posts/27548792-joshuakaindoh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/600ea4a783.jpg
- **Posted:** 2025-03-20T20:04:59.000+00:00
- **Account Owner:** Joshua Kaindoh (@JoshuaKaindoh) — https://gondola.cc/JoshuaKaindoh

## Caption

More achilles rehab. Movement day. The journey continues… 

Make sure you get out and move today.. it’s starting to get real nice out!!😎

#motivation #workout #fitness #rehab #physicaltherapy #achilles #achillesrupture #keepgoing

## Stats

- **Views:** 0
- **Likes:** 57
- **Shares:** 0
- **Comments:** 6

## Tags

motivation, rehab, achilles, fitness, workout, physicaltherapy, keepgoing, achillesrupture

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