# @nerdhq_official on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGOTVG8ttq_
- **Gondola URL:** https://gondola.cc/posts/27575740-nerdhq-official-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12245eceb6.jpg
- **Posted:** 2025-02-18T18:01:33.000+00:00
- **Account Owner:** Nerd HQ (@nerdhq_official) — https://gondola.cc/nerdhq_official

## Caption

When the days are cold and the nights are long, making your mental health a priority is more important than ever 💚

Listen to what your body needs, spend time with loved ones, take a day off of work or school, step away from the screens, go to therapy - do whatever you need to take care of yourself 🫂 

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#NerdHQ #MentalHealth #MentalHealthAwareness #GoLoveYourself #MentalHealthCommunity #MentalHealthSupport #MentalHealthCare #MentalHealthMatters

## Stats

- **Views:** 346
- **Likes:** 63
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Megan Nygaard | @megan_nygaard | https://gondola.cc/megan_nygaard | Social Media Manager |

## Tags

mentalhealthawareness, mentalhealth, nerdhq, mentalhealthcommunity, mentalhealthmatters, goloveyourself, mentalhealthcare, mentalhealthsupport

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