# @dankoetalks on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=lU1wgq-2Isg
- **Gondola URL:** https://gondola.cc/posts/27617081-dankoetalks-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85c4d8aeae.jpg
- **Posted:** 2024-06-16T17:30:05.000+00:00
- **Account Owner:** dankoetalks (@dankoetalks) — https://gondola.cc/dankoetalks

## Caption

Walking changed my life.

One-Person Business Foundations (free): https://theone-personbusiness.com

Generate Infinite Creative Ideas (free): https://7daystogeniusideas.com

13 Brand, Content, & Marketing Trainings (free): https://theone-personbusiness.com/#trainings

––– Paid Courses & Products –––

My book: http://theartoffocusbook.com

Writing & Content Course: https://2hourwriter.com

Marketing & Monetization Course: https://mentalmonetization.com

Life's Work Masterclass (+ both courses): https://digitaleconomics.school

Kortex, The Second Brain For Creators: https://kortex.co

––– More Content –––

The Koe Letter - the written version of this video: https://thedankoe.com/letters/ideas-are-the-new-oil-how-more-people-get-rich-in-the-digital-era/

Listen To The Koe Cast (same videos but in audio form): https://open.spotify.com/show/3lZRG3LCFZxKkQVSsCwoyN?si=012980a5fd694608

Twitter: https://twitter.com/thedankoe
Instagram: https://instagram.com/thedankoe
YouTube: https://youtube.com/c/DanKoeTalks
LinkedIn: https://linkedin.com/in/thedankoe

0:00 The Power Of Walking Intro
0:40 I Used To Hate Walking
2:30 Walking Helped Me Quit Nicotine
7:53 Mind, Body, Spirit, Business – The Holistic Habit
10:57 Walking As Meditation
13:17 Walking For Health
17:08 Walking For Creativity
19:45 Forming An Enjoyable Walking Habit By Turning It Into A Game
21:31 Clarify Why You Are Walking
23:07 Set A Daily Goal & Break It Up
25:05 Create Rules For The Walk
26:20 Go On The Walk (And Have A Trigger)

#TheArtOfFocus #LifestyleDesign #SelfImprovement

## Stats

- **Views:** 134,132
- **Likes:** 5,655
- **Shares:** 0
- **Comments:** 363

## Tags

theartoffocus, selfimprovement, trainings, lifestyledesign

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