# @bhern_method on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHhbYCXy3dt
- **Gondola URL:** https://gondola.cc/posts/27636760-bhern-method-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2698647307.jpg
- **Posted:** 2025-03-23T00:48:36.000+00:00
- **Account Owner:** BOBBY HERNANDEZ (@bhern_method) — https://gondola.cc/bhern_method

## Caption

Been sober for 15 months now. My weekends look a lot different than they used to. I consumed alcohol for more than half of my life and one part of sobriety that I didn’t think about was having to relearn life without drinking.

It was just something I did; with others, by myself, when I was happy, when I was sad, when I was bored, when I was having fun. It was like having a silent companion that didn’t care what version of me I was, it just wanted to be present.

In a way, cutting alcohol was like cutting out a good friend, but I now realize that friend was no good for me and only held me back.

To all the drinkers and non-drinkers, cheers (with my liquiddeath ).

#bhernmethod #personaltrainer #sober #health #fitness

## Stats

- **Views:** 0
- **Likes:** 99
- **Shares:** 0
- **Comments:** 15

## Tags

personaltrainer, sober, fitness, bhernmethod, health

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