# @rcshockey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DG4Aow2N4HI
- **Gondola URL:** https://gondola.cc/posts/27649418-rcshockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4adcc95802.jpg
- **Posted:** 2025-03-06T22:46:06.000+00:00
- **Account Owner:** RCS Hockey (@rcshockey) — https://gondola.cc/rcshockey

## Caption

Hard Work Pays Off.

Put in the work, https://www.rcshockey.org/program/hwpo-hockey-training/18710

On-Ice & Off-Ice professional training four days a week for six weeks. The difference is in the details, focus on the details with HWPO this summer.

All athletes will receive the following camp gear included...
- Workout shirt
- Workout short
- Tolos workout shoes
- Practice jersey
- Camp backpack
- Protein shaker
- Water bottle

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| RCS Hockey | @rcshockey | https://gondola.cc/rcshockey | High School Hockey Team |
| Kaitlyn Criss | @kaitlyncrissphoto | https://gondola.cc/kaitlyncrissphoto | Photographer |

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