# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGQAoeWNJgL
- **Gondola URL:** https://gondola.cc/posts/27692430-runna-instagram
- **Posted:** 2025-02-19T09:56:50.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

So, what exactly is a tempo session? 🤔

You’ve probably seen them on your Runna plan, so we asked Coach Steph to break it down for you!

Got any questions about tempo runs? Drop them below!👇

Ps. We’re so excited to have Coach Steph back at Runna HQ after her maternity leave! The team has missed you, Coach! 🧡

 #TempoRun #runna #runningcoach

## Stats

- **Views:** 0
- **Likes:** 255
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- **Comments:** 5

## Tags

runningcoach, temporun, runna

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