# @danbuettner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C_qTjxRRG_4
- **Gondola URL:** https://gondola.cc/posts/27694111-danbuettner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d4f8179d1d.jpg
- **Posted:** 2024-09-08T15:22:19.000+00:00
- **Account Owner:** Dan Buettner (@danbuettner) — https://gondola.cc/danbuettner

## Caption

In our exploration, we found that food was never just fuel, but a ritual to cement family ties, to consolidate friendships, or to share hospitality. 

The meals begin with a hoisted glass of Cannonau, and the timeless Sardinian blessing that could not be more fitting: ‘Akentannos!—May you live to 100!’ bellows the host. ‘And may you be here to count the years!’ reply the guests” – danbuettner on Sardinia in The Blue Zones Kitchen.

Discover more ingredients, recipes, and lifestyle tips for longevity in the cookbook at the link in bio. 

Sardinia | A celebratory Sardinian sweet in the making: lemon meringue with crushed walnuts

Loma Linda | Oatmeal Breakfast Cookies

Ikaria | Ikarian Longevity Stew

Okinawa | Dan enjoying a traditional breakfast at the Daiichi Hotel

Photography by mclain.david 
Thanks natgeobooks 

#bluezoneskitchen #bluezones #natgeobooks #bluezonesbooks #longevitydiet #longevitycookbook #healthycookbook #cookbook #sardinia #lomalinda #ikaria #okinawa #healthyrecipes

## Stats

- **Views:** 0
- **Likes:** 1,111
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- **Comments:** 10

## Tags

natgeobooks, healthycookbook, bluezones, lomalinda, bluezonesbooks, sardinia, cookbook, bluezoneskitchen, longevitydiet, longevitycookbook, ikaria, healthyrecipes, okinawa

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