# @danbuettner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-qJOBHxQFH
- **Gondola URL:** https://gondola.cc/posts/27694151-danbuettner-instagram
- **Posted:** 2024-08-14T17:31:38.000+00:00
- **Account Owner:** Dan Buettner (@danbuettner) — https://gondola.cc/danbuettner

## Caption

Tofu is arguably one of the best longevity foods anywhere.  It’s powerful source to HEALTHY protein

(The whole breast cancer link has been debunked). 

What I like most about tofu is that it can be made to taste and resemble meat, so it can occupy the center or the dish.  And we’ll actually eat it on a regular basis. 

Thanks sovegan 

#tofu #soy #bluezones #bluezoneskitchen #plant

## Stats

- **Views:** 0
- **Likes:** 7,219
- **Shares:** 0
- **Comments:** 165

## Tags

soy, tofu, bluezones, bluezoneskitchen, plant

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