# @christiancrosby on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DC0Y6AytJ7R
- **Gondola URL:** https://gondola.cc/posts/27735118-christiancrosby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bf2c91a400.jpg
- **Posted:** 2024-11-26T03:00:18.000+00:00
- **Account Owner:** Christian Crosby (@christiancrosby) — https://gondola.cc/christiancrosby

## Caption

wetheccommunity let’s talk about resetting…

Phones down! Sometimes, you just need to take a break for your mental health. Scrolling mindlessly doesn’t do anything for you—it’s time to cleanse from it.

For me, going for a run helps. It clears my mind and keeps me present. I encourage you to do something that works for you—move your body, get outside, or just unplug for a while.

How do you reset and stay present? Let’s talk about it.👇

🎥: kidntosh

#wetheccommunity #mentalhealth #reset #staypresent #fyp #mindset

## Stats

- **Views:** 0
- **Likes:** 109
- **Shares:** 0
- **Comments:** 5

## Tags

staypresent, wetheccommunity, mindset, fyp, mentalhealth, reset

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