# @idamathildee on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAyj2vdCvJY
- **Gondola URL:** https://gondola.cc/posts/27744883-idamathildee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/17eae0b274.jpg
- **Posted:** 2024-10-06T17:03:07.000+00:00
- **Account Owner:** Ida Mathilde R. S. | Athlete (@idamathildee) — https://gondola.cc/idamathildee

## Caption

Pushing to be 1% Better Everyday 🚀

Here’s the details of my HYROX Sunday Sim⤵️

3 rounds for time: 
500m RUN
50 Wall-Balls (slightly heavier than in race, I used 14lb)
500m SKI
40m burpee broad-jumps 
500m RUN
40m Lunges (slightly heavier than in race - I used 25kg)
🚀🔥

My rounds: 
1️⃣ 15:02
2️⃣ 14:25
3️⃣ 14:02 

Give et a go, or save it for later 🗳️😎

🎥 isakantonpetersen 

#hyrox #hyroxtraining #hybrid #hybridathlete #strength #sundaytraining #run #runner #happy

## Stats

- **Views:** 0
- **Likes:** 490
- **Shares:** 0
- **Comments:** 13

## Tags

run, strength, hyroxtraining, happy, hyrox, hybrid, sundaytraining, hybridathlete, runner

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