# @idamathildee on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DAjSOKGCkaw
- **Gondola URL:** https://gondola.cc/posts/27744890-idamathildee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1206146c4a.jpg
- **Posted:** 2024-09-30T18:27:20.000+00:00
- **Account Owner:** Ida Mathilde R. S. | Athlete (@idamathildee) — https://gondola.cc/idamathildee

## Caption

Unlocked a new level in my HYROX journey this weekend 🔥

Since April, I’ve been battling a shoulder injury, and for months my training felt stagnant. Progress seemed out of reach 😞

As athletes, we thrive on progress, but with so many races on my calendar, I never gave myself the proper time to recover and get back on track.

After taking 3 months off from competing (which felt like forever for me!), I’ve learned the hard but valuable lesson that sometimes, less is more. Prioritizing my physical and mental well-being has become more important than ever 🩷

This weekend, I was just so grateful to be back racing again. That epic battle with precisiongolfkate and the wall-ball finish reminded me how much I love completion - and getting a almost 3 min PR on top of that was just 🤯🙌

Next stop: HYROX Hamburg in November 🙌

#hyrox #hyroxnordic #pushinglimits #life #recovery #toughtimesmakeyoustronger #keepgoing #mentalhealth #hybrid #hybridathlete

## Stats

- **Views:** 0
- **Likes:** 980
- **Shares:** 0
- **Comments:** 47

## Tags

hyrox, recovery, hybrid, life, toughtimesmakeyoustronger, hybridathlete, mentalhealth, pushinglimits, keepgoing, hyroxnordic

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