# @idamathildee on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C61Y8pvic6C
- **Gondola URL:** https://gondola.cc/posts/27745062-idamathildee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f07bbdf217.jpg
- **Posted:** 2024-05-11T16:10:48.000+00:00
- **Account Owner:** Ida Mathilde R. S. | Athlete (@idamathildee) — https://gondola.cc/idamathildee

## Caption

Weighted pull-ups but no belt? No problem. Here’s exactly how to 🤓 Quick fix👌

Aaannd NO it’s not 100% as good as a belt. But, it forces you to do the pull-ups with control and the weight sits nice on the back (nb. Make sure you use a THICK band☝️) 

Thanks to stine_lincoln for showing me this back in the day 😘

🎥 from my favorite home gym at tamara_dahill last summer 🫶

🔒 Save it for later!

#pullups #weightedpullups #upperbodyworkout #upperbody #trainingtips #happy #letsgo

## Stats

- **Views:** 0
- **Likes:** 496
- **Shares:** 0
- **Comments:** 5

## Tags

happy, letsgo, trainingtips, upperbodyworkout, upperbody, weightedpullups, pullups

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