# @mattgutmanabc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGgXJYky-oO
- **Gondola URL:** https://gondola.cc/posts/27753088-mattgutmanabc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f235ff13aa.jpg
- **Posted:** 2025-02-25T18:22:20.000+00:00
- **Account Owner:** Matt Gutman (@mattgutmanabc) — https://gondola.cc/mattgutmanabc

## Caption

Since folks keep asking for it. 

Here's another version of a hotel workouts. 

If you only have a few minutes, there's no need to go to the gym. If a hotel has a solidly built vanity you could do all sorts of exercises: 

1️⃣ bench dips (lots of core)
2️⃣ reverse grip bench dips (more core)
3️⃣ dips 
4️⃣ L-sits 

And remember you don't need a lot of time. Just a few few minutes of messing around - getting the body moving and blood flowing - is good enough. 

#exercise #nogymnoproblem #nogym #hotel #hotellife ##noequipmentworkout #goodenough #workout #workoutmotivation

## Stats

- **Views:** 0
- **Likes:** 1,561
- **Shares:** 0
- **Comments:** 68

## Tags

exercise, noequipmentworkout, workoutmotivation, hotel, goodenough, hotellife, nogym, workout, nogymnoproblem

---
Copyright (c) Gondola