# @mattgutmanabc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1ChX-xPZIY
- **Gondola URL:** https://gondola.cc/posts/27753357-mattgutmanabc-instagram
- **Posted:** 2023-12-19T15:19:34.000+00:00
- **Account Owner:** Matt Gutman (@mattgutmanabc) — https://gondola.cc/mattgutmanabc

## Caption

The holidays are always a stressful time. Adding to the stress is finding a good gift for loved ones. How about a book that can help defang your anxiety... 

You can find No Time To Panic anywhere books are sold. 

#gift #holidaygift #giftideas #christmasgift #christmasgiftidea
#PanicAttacks #panic #anxietyrelief #AnxietyBook #MentalHealth #AuthorLife #BookRecommendation#MentalHealthAwareness #SelfHelpBook #OvercomingAnxiety #BookLovers #WellnessJourney #BookLaunch #AnxietySupport #ReadersOfInstagram #Mindfulness #BookCommunity

## Stats

- **Views:** 0
- **Likes:** 259
- **Shares:** 0
- **Comments:** 6

## Tags

giftideas, christmasgiftidea, panicattacks, overcominganxiety, bookrecommendation, anxietybook, wellnessjourney, readersofinstagram, holidaygift, gift, selfhelpbook, bookcommunity, mentalhealth, booklaunch, authorlife, mindfulness, panic, mentalhealthawareness, christmasgift, booklovers, anxietyrelief, anxietysupport

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