# @mattgutmanabc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0mkjC9Pt3E
- **Gondola URL:** https://gondola.cc/posts/27753359-mattgutmanabc-instagram
- **Posted:** 2023-12-08T18:53:26.000+00:00
- **Account Owner:** Matt Gutman (@mattgutmanabc) — https://gondola.cc/mattgutmanabc

## Caption

Since it's taking the TikTok and social media world by storm. I figured it was time to address the warheads candy issue... 

Peril of courses that you become reliant on something spicy or super sour and becomes a safety behavior. I talked a lot about that in my book #notimetopanic 

#candy #warheads #anxiety #panic #anxietyawareness 
#PanicAttacks #panic #anxietyrelief #AnxietyBook #MentalHealth #AuthorLife #BookRecommendation#MentalHealthAwareness #SelfHelpBook #OvercomingAnxiety #BookLovers #WellnessJourney #BookLaunch #AnxietySupport #ReadersOfInstagram #Mindfulness #BookCommunity

## Stats

- **Views:** 0
- **Likes:** 1,456
- **Shares:** 0
- **Comments:** 40

## Tags

panicattacks, overcominganxiety, candy, bookrecommendation, anxietybook, wellnessjourney, warheads, readersofinstagram, notimetopanic, selfhelpbook, anxietyawareness, bookcommunity, mentalhealth, booklaunch, authorlife, mindfulness, panic, mentalhealthawareness, anxiety, booklovers, anxietyrelief, anxietysupport

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