# @kestyoga on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHY1jE8P-Mb
- **Gondola URL:** https://gondola.cc/posts/27757186-kestyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/571a4b6951.jpg
- **Posted:** 2025-03-19T16:45:16.000+00:00
- **Account Owner:** Jonah Kest (@kestyoga) — https://gondola.cc/kestyoga

## Caption

My go to morning poses to open up the hips & back after a good nights sleep ✌🏽

#mobility #hips #yoga

## Stats

- **Views:** 0
- **Likes:** 695
- **Shares:** 0
- **Comments:** 15

## Tags

mobility, yoga, hips

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