# @antmikes on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtMh2ivsakz
- **Gondola URL:** https://gondola.cc/posts/27757818-antmikes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31b38c7d0b.jpg
- **Posted:** 2023-06-07T16:26:54.000+00:00
- **Account Owner:** Anthony Michaels (@antmikes) — https://gondola.cc/antmikes

## Caption

I haven’t shared longer form vlog-type content before. What do ya’ll think? 🤔 I have TONS of footage, and it has never seen the light of Instagram day. ⁠
⁠
This was shot a while back on my way to a basketball tournament in Laughlin Nevada - no shade to Laughlin, but let me be clear - I didn’t get my hair done to impress anyone there 😅 ⁠
⁠
So, I’m gonna get deep for a minute... ⁠
⁠
Self-care like this, becomes a revolutionary act in a world that often expects stoicism from men. Acknowledging the significance of self-care like this is crucial. Anytime I am in a dark place or am struggling mentally, small self-care acts make a world of difference for me. It’s a reminder that strength lies not just in physical prowess, but also in emotional well-being.⁠
⁠
Remember, Gentlemen, self-care is not a sign of weakness but a testament to your strength. It is a profound act of self-love, a commitment to your own happiness and fulfillment. I want to help redefine masculinity and build a world where men can unapologetically care for themselves.⁠
⁠
#AnthonyMichaels #AntMikes⁠
#mensselfcare #selfcareformen #masculinity

## Stats

- **Views:** 0
- **Likes:** 2,141
- **Shares:** 0
- **Comments:** 71

## Tags

antmikes, anthonymichaels, masculinity, mensselfcare, selfcareformen

---
Copyright (c) Gondola