# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEkrKncOFBQ
- **Gondola URL:** https://gondola.cc/posts/27764918-crossfit-instagram
- **Posted:** 2025-01-08T17:30:24.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Progress starts when you leave your ego at the door. 

🎥 Watch "Small-Town Gym Owner Shares Secret to Big Wins" in Episode 21 of the “Hear Their Stories” series — now live on YouTube!

#CrossFit #HearTheirStories #CrossFitCommunity crossfitlimavady crossfituk

## Stats

- **Views:** 0
- **Likes:** 819
- **Shares:** 0
- **Comments:** 9

## Tags

crossfit, crossfitcommunity, heartheirstories

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