# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEfX2L3tjCX
- **Gondola URL:** https://gondola.cc/posts/27764936-crossfit-instagram
- **Posted:** 2025-01-06T16:05:51.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

From the small town of Limavady, Northern Ireland, to the CrossFit Games, Michael “Micky” Walsh proves that every achievement — whether it’s a first pull-up or competing on the world stage — matters. As the owner of CrossFit Limavady, Micky’s passionate about building community, celebrating every win, and making CrossFit accessible to all.

🎥 Watch "Small-Town Gym Owner Shares Secret to Big Wins" in Episode 21 of the “Hear Their Stories” series — now live on YouTube!

#CrossFit #HearTheirStories #CrossFitCommunity crossfitlimavady crossfituk

## Stats

- **Views:** 0
- **Likes:** 1,685
- **Shares:** 0
- **Comments:** 35

## Tags

crossfit, crossfitcommunity, heartheirstories

---
Copyright (c) Gondola