# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEaUpBatdjG
- **Gondola URL:** https://gondola.cc/posts/27764946-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76c752378d.jpg
- **Posted:** 2025-01-04T17:01:08.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Michael walked into CrossFit unsure and a little hesitant, but with the care of his coaches and the support of his gym community, he’s built confidence and strength he didn’t know he had. The challenges are tough, but that’s what makes the journey worth it. 

🎥 Watch "Too Old for CrossFit? Meet 88-Year-Old Michael" in Episode 19 of the “Hear Their Stories” series — now live on YouTube!

#CrossFit #HearTheirStories #CrossFitCommunity dragon_athletic edwods crossfituk

## Stats

- **Views:** 0
- **Likes:** 1,410
- **Shares:** 0
- **Comments:** 5

## Tags

crossfit, crossfitcommunity, heartheirstories

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