# @ulissesworld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDPWJkrskTu
- **Gondola URL:** https://gondola.cc/posts/27767862-ulissesworld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a51a0cfc36.jpg
- **Posted:** 2024-12-06T14:12:35.000+00:00
- **Account Owner:** Ulissesworld (@ulissesworld) — https://gondola.cc/ulissesworld

## Caption

Iron brotherhood 🏋🏾‍♀️ Back and Biceps 💪🏽 
Cobra Back Session with my bro woleadesemoye 🔥

A strong back is the foundation for a powerful physique, and today, we’re focusing on form, control, and targeting every muscle.

From wide-grip pull-ups to heavy rows, we’re hitting all angles to develop thickness and width.

Remember, a strong back isn’t just about aesthetics—it’s key for overall strength, posture, and injury prevention.

Consistency, mind-muscle connection, and pushing past your limits are the keys to progress.

Stay focused, stay disciplined, and keep working towards those gains.

#ulissesworld #woleadesemoye #dubai #uae #binousgym

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 118

## Tags

uae, binousgym, dubai, ulissesworld, woleadesemoye

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