# @jasminesaraj on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEId23cukCC
- **Gondola URL:** https://gondola.cc/posts/27773893-jasminesaraj-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f694d16471.jpg
- **Posted:** 2024-12-28T18:35:06.000+00:00
- **Account Owner:** Naila-Iasmina Saraj (@jasminesaraj) — https://gondola.cc/jasminesaraj

## Caption

My post-ski routine: 15 mins in the sauna, 15 mins in the hot outdoor jacuzzi, then 15 mins of rest – repeat 3 times for full recovery. After that, I unwind and get to bed by 9-10 PM for a deep sleep until 6 AM. Ready for another day on the slopes! 🏔️🔥💦

#sauna #ski #dolomites #unwind #relax #recovery #jacuzzi #mountains #winter #skirecovery #selfcare #health

## Stats

- **Views:** 0
- **Likes:** 1,566
- **Shares:** 0
- **Comments:** 3

## Tags

ski, health, skirecovery, mountains, sauna, recovery, unwind, jacuzzi, selfcare, winter, dolomites, relax

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