# @susividal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqcCOxetqea
- **Gondola URL:** https://gondola.cc/posts/27795240-susividal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12c3a27fd3.jpg
- **Posted:** 2023-03-31T03:22:50.000+00:00
- **Account Owner:** Susi (@susividal) — https://gondola.cc/susividal

## Caption

New kitchen 🤩 so stoked for all the awesome meals that will be cooked in here! Tuscan chicken felt like a good first meal, creamy, spicy, comforting :’) recipe below! 

Ingredients: 
-1lb chicken breasts
-3 minced garlic cloves 
-1large diced shallot (1/2cup ish) 
-1/2c chicken broth 
-1/3c heavy cream 
-1/3c chopped sun dried tomatoes 
-1/2c parmesan 
-1 sprig of Fresh oregano
-1/4c fresh basil 
-1tsp tomato paste 
-handful of Spinach 
-1/2 tsp Red pepper flakes 
-Salt/pepper 

Recipe: 
-season chicken with salt and pepper. Add to a pan w/ oil on med-high heat. Cook each side for 2 min until golden brown. Remove and set aside 
-add garlic and shallots, cook for 3 min until tender. Add tomato paste and stir. Pour broth and bring to a simmer. Mix in the heavy cream, parmesan, sun dried tomatoes, basil, oregano, red pepper flakes, and salt/pepper to taste. Add a handful of spinach and stir. 
-put the chicken in the middle of the sauce and bake at 375F for 10min until the chicken is fully cooked 

#foodie #foodporn #food #dinner #easymeals #healthyrecipes #healthyfood #healthy #chickendinner #chickenrecipes #tuscanchicken #recipes #recipe

## Stats

- **Views:** 0
- **Likes:** 52,572
- **Shares:** 0
- **Comments:** 410

## Tags

healthyfood, chickendinner, chickenrecipes, healthyrecipes, food, tuscanchicken, recipes, recipe, foodporn, healthy, foodie, dinner, easymeals

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