# @yash.yoga on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6ehRXYtWh8
- **Gondola URL:** https://gondola.cc/posts/27801606-yashyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dae7f4e233.jpg
- **Posted:** 2024-05-02T19:02:48.000+00:00
- **Account Owner:** Yash Moradiya | Yoga instructor (@yash.yoga) — https://gondola.cc/yash.yoga

## Caption

51/84 Asanas | scorpion pose 

Category: hand balancing pose

Benefits: 
improves blood flow towards the head, strengthen arm balancing

Gaze: front

Modifications: it’s easier to take support with the wall

Contraindications: Recent or chronic injury to neck, lower back, wrist

Anatomy : shoulders, back

#yashmoradiya #yashyoga #84yogasana #yogatutorials

## Stats

- **Views:** 0
- **Likes:** 6,489
- **Shares:** 0
- **Comments:** 97

## Tags

84yogasana, yogatutorials, yashmoradiya, yashyoga

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