# @elleruns_4_her_life on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CeR2ElLLlaw
- **Gondola URL:** https://gondola.cc/posts/27803381-elleruns-4-her-life-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb0ba63892.jpg
- **Posted:** 2022-06-01T22:06:52.000+00:00
- **Account Owner:** Elle Purrier St. Pierre (@elleruns_4_her_life) — https://gondola.cc/elleruns_4_her_life

## Caption

Today is #WorldMilkDay AND global running day 🤯. Coincidence? Well maybe, but I’m still rolling with it because I can’t think of a day more tailor made for me. #Ad

To celebrate, you bet I went out for a 10 miler 🏃🏼‍♀️ then followed it with a big glass of cold delicious milk! 

You might not know, but #DairyCanHelp you rehydrate and refuel post exercise! Milk is naturally a great thirst quencher and is a nutritional powerhouse filled with protein, carbohydrates, electrolytes, and other essential nutrients. 

I’m proud to be a part of both the dairy and running communities. So today, I’m raising a glass of milk and thanking all the family farm-owners, like those that are a part of dfamilk, for keeping me and my teammates hydrated with wholesome, sustainably made milk today and every day! Cheers! 

#worldmilkday #globalrunningday #ad

Pic 2&3: justinbritton

## Stats

- **Views:** 0
- **Likes:** 4,158
- **Shares:** 0
- **Comments:** 37

## Tags

globalrunningday, dairycanhelp, ad, worldmilkday

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