# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHKQc7AxWfw
- **Gondola URL:** https://gondola.cc/posts/27829661-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d2de461b2.jpg
- **Posted:** 2025-03-14T00:52:22.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Lots of lunges🤝good knee sleeves
Getting that dumbbell to move faster. It’s a work in progress. At least it’s all done comfortably. 
•
picsil_sport Hex tech knee pads white
#picsil #letsflytogether

## Stats

- **Views:** 0
- **Likes:** 2,203
- **Shares:** 0
- **Comments:** 8

## Tags

picsil, letsflytogether

---
Copyright (c) Gondola