# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DG3LdBXxpK6
- **Gondola URL:** https://gondola.cc/posts/27829665-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5fc08a1b7a.jpg
- **Posted:** 2025-03-06T15:06:43.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

You know that workout that looks hard but actually feels unexpectedly harder. This was it. Intervals with enough rest to keep going hard at it. 
Be brave and hold on for as long as possible 
•
btwbapp 
#fitnessisajourney

## Stats

- **Views:** 0
- **Likes:** 2,241
- **Shares:** 0
- **Comments:** 13

## Tags

fitnessisajourney

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