# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGhHRS6Nxjh
- **Gondola URL:** https://gondola.cc/posts/27829668-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b4e846bf7a.jpg
- **Posted:** 2025-02-26T01:30:44.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Big pulling session logged on btwbapp. Adding some kipping volume while still working on strict strength. 

You can be the judge of “strict”. Tried my best to keep them clean
•
#pullpullpull #fitnessisajourney #teamtyr #btwb

## Stats

- **Views:** 0
- **Likes:** 2,561
- **Shares:** 0
- **Comments:** 11

## Tags

fitnessisajourney, pullpullpull, teamtyr, btwb

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