# @adlerjeff on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DGEJQhkR4h-
- **Gondola URL:** https://gondola.cc/posts/27829673-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3c79a1597.jpg
- **Posted:** 2025-02-14T19:20:55.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Been putting in some reps with the Insigne weight pack from picsil_sport. 
It’s a great piece of kit to have. Rope is fully adjustable : weight wise and cable wise. 

PS: also props to samberiault_visuals for capturing a good double under pic. These are hard to get!
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#letsflytogether #picsil #teamtyr

## Stats

- **Views:** 0
- **Likes:** 1,539
- **Shares:** 0
- **Comments:** 6

## Tags

picsil, teamtyr, letsflytogether

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