# @adlerjeff on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFtVDjiR5X9
- **Gondola URL:** https://gondola.cc/posts/27829685-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3fe635a490.jpg
- **Posted:** 2025-02-05T22:41:29.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Not gonna lie I stacked a few pounds in January. I offset this by adding a few pounds on the barbell to make sure the grip follows
I’ll get back to competition weight soon
fatgripz 
#chunker #fatgripz

## Stats

- **Views:** 0
- **Likes:** 4,477
- **Shares:** 0
- **Comments:** 7

## Tags

fatgripz, chunker

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